How Do We Meet?

A Coaching session is usually a phone conversation, 45 minutes 3 times a month. 

What Does It Cost?

Your first month, which includes a 90 minute discovery session and 2-45 minute sessions, is $400.  After that, each month is $300 for 3-45 minute sessions.

What Is Coaching with Kristen Like?

You come to the call with something you'd like to talk about.  I ask questions to help you look inside yourself to find what you want.  The Coaching relationship is an amazing relationship built around trust, honesty and is individually designed by the two of us.  Co-Active Coaching is where you and I are equally part of the relationship and we work together in supporting your agenda.

With me as your Coach, you'll have someone with you on your journey who is able to meet you where you are and push you to move forward.  Together we'll go to the funny/silly places and the scary/deep/compassionate places.  I'll hold you accountable to being yourself and call you on it when you aren't living up to that.   I will be with you every step of the way holding your vision without judgment. 

Bring your fears, hopes, dreams, and challenges into Coaching and you'll be amazed at the changes you create in your life.  Through working with me, you'll identify exactly what you want, you'll create steps to getting there, and you'll be held accountable to being yourself along the way.  Life will be easier and the list of possibilities will grow exponentially.